Positioning

To make change

“You have to put yourself in a position to win.”

- David Goggins, Can’t Hurt Me

I reached 3 miles at 57:26. The audiobook of Goggins’ autobiography makes you want to push just a little bit harder

Also done this morning: abs, biceps & triceps with free weights, and planking - two sets of 60 seconds. I hate planking, but I hate that that slight hunchback I had even more.

I was done at exactly 5AM.

Let’s just say that I sleep very little.

No matter. I’m making change in body and mind. Altering one’s way of thinking is much harder than dropping weight, but I have things to do and not a whole lot of time left.

So why not?

*****

My exercise clothes can almost stand up on their own. Hit the tip-jar for laundry!